Entries by Vanessa

Psychological growth in a time of crisis

Challenging times like the current corona crisis create various psychological reactions in people. Being aware of our emotions and taking care of our needs will help us navigate these difficult times. Psychological growth in a time of crisis 1. Psychological reactions Depending on our personal history and psychological make-up, each one of us will react differently to the current crisis. Being […]

Managing stress

In today’s work environment, the pressure to be highly productive often results in people feeling rushed, overworked or generally dissatisfied. And, thanks to our modern technology, we are constantly online, juggling various urgent problems at the same time. There is also an increased expectation for people to work faster, and for longer hours, so we […]

Why managers should develop self- reflection

In todays fast moving and highly competitive world economy, managers and leaders need to be highly productive. Given this pressure, they tend to focus on pressing business matters and planning their next move. They tend do be doing a lot, but not taking enough time to think and reflect. Managers should take enough time to […]