Psychologist &Psychotherapist Brussels
Vanessa Goodman
Ready to step forward?
Depth Psychology
In my psychology practice in Brussels, I support individuals confronted to a major life crisis into a journey of deep inner-healing and transformation.
A crisis can happen for example after a loss, a separation, in mid mid-life, or due to an illness or burnout. Even if it bring suffering it can also be see the starting point for deep inner-change and to reconnect with oneself.
I offer an in-depth integrative therapy approach blending dreamwork, hypnotherapy, mindfulness, EMDR, and creativity. I specialise in grief and loss, major life transitions, cancer patients and trauma. I also work with a wider range of issues, such as anxiety, depression, stress and burnout.
My work takes into account
The 4 levels of our being
Physical
Taking into account our general health, food, sleep, and suggesting relaxation exercises and heart-coherence.
Emotional
Identifying, accepting and working through our emotions and past trauma’s.
Mental
Recognising and changing our inner thought patterns and limiting beliefs.
Spiritual
What gives meaning to our life? How do we feel connected to our inner-being.
I'm Vanessa
Psychologist & Psychotherapist
I am an English speaking psychologist and psychotherapist with 30 years of experience. I have worked with a wide range of psychological issues, such as trauma, grief, and dealing with cancer.
Born of French and British parents, I lived and worked in various European countries. This background has shaped the way I work. I have a very international mindset and enjoy working with colleagues and clients from many parts of the world.
I work in English – French – Flemish/Dutch
- 2024 Dialectical Behaviour Therapy (DBT) certification
- 2023 EMDR Europe practitioner
- 2022 Various third way therapy certification (ACT-Mindfulness)
- 2020 Heartmath facilitator
- 2019 EFT- tapping (level 1)
- 2019 Master Hypnotist
- 2014 Coaching (LOI)
- 2010 Jungian Psychoanalysis -Zurich (post-doctoral)
- 2006 Sandplay Therapy (ISST)
- 1991 Organisational and Clinical Psychology in Brussels (Brussels University)
Therapy
I can help you with
In my psychology practice in Brussels, I support individuals confronted to a major life crisis into a journey of deep inner-healing and transformation.
A crisis can happen for example after a loss, a separation, in mid mid-life, or due to an illness or burnout. Even if it bring suffering it can also be see the starting point for deep inner-change and to reconnect with oneself.
In my psychology practice in Brussels, I specialise in grief and loss, major life transitions, cancer patients and trauma. I also work with a wider range of issues, such as anxiety, depression, stress and burnout.
Cancer patients
Are you dealing with cancer yourself or supporting someone with cancer? Specialised psychological support offers a very valuable help.
Integration Work
I offer integration work after a psychedelic experience or (holotrophic) breathwork.
Grief & Loss
Have you experienced the death of a loved one? Grief therapy or workshops can help you move on in your life.
Trauma Work
Have you experienced trauma in your life? EMDR therapy is a very effective way to help you overcome this.
Other issues
I would also be happy to help you with other issues such as anxiety, depression, stress and burnout.
How it works
Therapeutic tools
Trained as a psychologist and psychotherapist, I help people reconnect to themselves and awaken to a more meaningful and satisfying life. Each person is unique, therefore my approach is centred upon the client’s needs at this particular stage in their lives.
In my work I use a variety of short-term and log-term psychotherapy techniques.
Guided imagery
EMDR
EMDR (Eye Movement Desensitisation and Reprocessing) is a structured, evidence-based therapy designed to help the brain process distressing memories and trauma. Using bilateral stimulation, it allows the nervous system to reintegrate painful experiences so they no longer hold power over the present. It is recognised as one of the most effective treatments for trauma and PTSD.
Mindfulness meditation
Mindfulness is the practice of bringing gentle, non-judgmental awareness to the present moment — to our thoughts, emotions, and sensations as they arise. Rooted in both ancient wisdom and modern neuroscience, it helps reduce stress, regulate emotions, and reconnect with the body. It is woven naturally into our sessions as a grounding and self-compassion practice.
Mood journaling
Mood journaling is a simple yet powerful tool for developing self-awareness. By tracking emotions, thoughts and patterns over time, we begin to notice what triggers us, what nourishes us, and where inner shifts are taking place. Between sessions, it keeps the therapeutic process alive and gives a voice to what often goes unspoken.
Parts work
Parts work — drawing on approaches such as Internal Family Systems (IFS) and Voice Dialogue — invites us to explore the different inner voices and sub-personalities that shape our behaviour and emotions. Rather than suppressing conflicting feelings, we listen to each part with curiosity and compassion. This approach is particularly helpful for inner conflict, self-criticism, and unresolved childhood patterns.
Somatic work
Somatic work recognises that the body holds the memory of our experiences — stress, trauma and emotion are stored not only in the mind but in our muscles, breath and nervous system. By tuning into bodily sensations, we access a deeper intelligence that words alone cannot always reach. This gentle, body-centred approach supports trauma recovery, burnout, and reconnection with oneself.
Guided imagery uses the power of the imagination to access deeper layers of the psyche. Through visualisation, we create a safe inner space where healing and self-discovery can unfold naturally. This approach is particularly effective for processing grief, anxiety, and life transitions.
EMDR (Eye Movement Desensitisation and Reprocessing) is a structured, evidence-based therapy designed to help the brain process distressing memories and trauma. Using bilateral stimulation, it allows the nervous system to reintegrate painful experiences so they no longer hold power over the present. It is recognised as one of the most effective treatments for trauma and PTSD.
Mindfulness is the practice of bringing gentle, non-judgmental awareness to the present moment — to our thoughts, emotions, and sensations as they arise. Rooted in both ancient wisdom and modern neuroscience, it helps reduce stress, regulate emotions, and reconnect with the body. It is woven naturally into our sessions as a grounding and self-compassion practice.
Mood journaling is a simple yet powerful tool for developing self-awareness. By tracking emotions, thoughts and patterns over time, we begin to notice what triggers us, what nourishes us, and where inner shifts are taking place. Between sessions, it keeps the therapeutic process alive and gives a voice to what often goes unspoken.
Parts work — drawing on approaches such as Internal Family Systems (IFS) and Voice Dialogue — invites us to explore the different inner voices and sub-personalities that shape our behaviour and emotions. Rather than suppressing conflicting feelings, we listen to each part with curiosity and compassion. This approach is particularly helpful for inner conflict, self-criticism, and unresolved childhood patterns.
Somatic work recognises that the body holds the memory of our experiences — stress, trauma and emotion are stored not only in the mind but in our muscles, breath and nervous system. By tuning into bodily sensations, we access a deeper intelligence that words alone cannot always reach. This gentle, body-centred approach supports trauma recovery, burnout, and reconnection with oneself.
Our next Workshop
Grief Therapy
Have you experienced the loss of a loved one and struggling with difficult emotions? Register our grief sharing circle program that includes rituals, guided meditations, creative art-work within a supportive group format.
Sharing circles are gathering designed to provide a safe space for individuals to share and process their experiences of loss and grief.
- Sunday, 26 April 2026
- Commons Hub Brussels
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Contact
Book a session
Or send me a message
- Vanessa Goodman
- Uccle
- vlgoodman1402@gmail.com
- +32 497 195 102
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